Delaware Health and Social services division of public health logo

MYTH vs. FACT

There’s a lot of information out there about birth control that can make it hard to know what’s true. Let BC Works for Me clear up the confusion by tackling common myths and giving you the real facts about different birth control methods. Whether you’re thinking about starting birth control or changing what you use, this guide has the details you need. 

MYTH

All birth control works the same way to prevent pregnancy.

FACT

Birth control methods work in different ways to prevent pregnancy. 

This is also known as a “Mechanism of Action”

Barrier Methods

Keep eggs and sperm physically separated. Some barrier methods include internal condoms and external condoms.

Hormonal Contraception

Works by preventing ovulation so you can’t get pregnant. Some hormonal contraception methods include intrauterine devices (IUDs), long-acting reversible contraceptions (LARCs), and implants.

MYTH

That condom will not fit me.

FACT

Condoms work well for most people.

In fact, a condom can hold up to a gallon of water before breaking! But, if you think yours doesn’t feel right, you’re less likely to use one. Try different brands if that is the case. 

If your partner thinks their anatomy is too big to fit in a regulated-sized condom, you can be prepared with internal condoms as well.

MYTH

I need a prescription to get any form of birth control.

FACT

There are some types of birth control that you can get without a prescription like...

External condoms, internal condoms, the birth control sponge, and spermicide. There are many different options for birth control, even without a prescription.

MYTH

LARCs are only suitable for women who have already had children.

FACT

Long Acting Reversible Contraceptives (LARCs) are safe and effective for women who haven’t had children as well as those who have.

Whether you’re planning to have a child in the future, you’ve already had one, or you don’t want kids at all, LARCs are a safe and effective birth control method, no matter the path you choose.

MYTH

Vasectomies are a risky and complicated procedure.

FACT

A vasectomy is a safe and straightforward surgical procedure.

In fact, they’re a quick, in-office procedure that keeps sperm from reaching semen. This method of birth control is more than 99% effective.

MYTH

I can’t get pregnant as long as I’m breastfeeding.

FACT

Breastfeeding should NOT be used as a primary form of birth control.

Find a more reliable option by talking to your doctor. Mothers should not solely rely on this method as their primary form of birth control because pregnancy can still occur. 

MYTH

Having another baby right after I’ve given birth is the best way to have multiple babies and get pregnancy out of the way.

FACT

It’s healthiest for you and your baby to keep 18 months between one birth and the next conception.

This means you should have a birth control plan ready to put into place after giving birth.

MYTH

Birth control causes infertility down the line.

FACT

Birth control prevents you from getting pregnant while you’re using it. If you’re not using birth control, you can get pregnant.

It doesn’t matter if you’ve used birth control in the past, or when you take it out.
If you want to have kids SOME DAY, but not TODAY, birth control is for you! Long-term use of birth control does not impact your ability to get pregnant in the future, it only prevents pregnancy while you are using it. 

MYTH

By doubling up on condoms, I am staying extra protected.

FACT

Never use more than one condom at a time.

Using two condoms causes friction; weakening the material and increasing the possibility of both condoms breaking. Always use one condom. 

Find a birth control method that works best for you!